Fitnessworks is a boutique fitness studio located in Balham. Known for their small group classes and personal training sessions, Fitnessworks has been serving the Balham/Clapham South community for nearly two years, building a strong base of 30-50-year-olds dedicated to improving their health and fitness.
Founded by Will Manhire, a personal trainer and registered nutritionist who holds a degree in Exercise Science and a Master’s in Human Nutrition as well as various personal training qualifications and over 10,000 hours of experience. He previously worked in big gyms and wanted to build something a little bit different. Fitnessworks focuses on making fitness accessible, effective, and science-backed. Unlike overcrowded gyms, there aren’t any intense, calorie-focused workouts or fad diets, Fitnessworks prioritises evidence-based training and sustainable health practices that yield real results.
The studio has grown to include a team of seven experienced coaches, each with over six years in the industry and expertise in different areas like nutrition, rehab and pre/postnatal training. Fitnessworks offers a range of class options, from 6-person Small Group Personal Training (SGPT) sessions to 8-person HIIT, stretch, and mobilise classes. They also provide personal training (PT), with options for 1:1 and 2:1 sessions, plus discounts for off-peak sessions between 10:00 a.m. and 4:00 p.m.
Their popular 4- and 8-week programmes provide an affordable, PT-style experience. This programme includes SGPT and HIIT classes, nutrition coaching, weekly check-ins with a registered nutritionist, metric tracking, and more—all for a fraction of the cost of 1:1 PT. Past participants have achieved impressive results, averaging a 5.5 kg weight loss and over an 8 cm reduction in waist circumference!
Their next programme starts on January 13th, perfect to kick start your 2025! Read more here – https://sgpt.yourfitnessworks.co.uk/8-weeks
No matter your fitness goals or budget, Fitnessworks has something to help you succeed.
And to welcome you to the community, owner Will has provided a 10% discount code valid through January 31, 2025. Just use “CLPMUMS25” at checkout to get 10% off absolutely everything.
Website: https://yourfitnessworks.co.uk/
Email: will@yourfitnessworks.co.uk
Text: +447460314272
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