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Brigo Personal Training

Brigo Personal Training

Dedicated personal training services that come to your home or local park

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Blog Series: Why Do Diets Fail?

Blog Series: Why Do Diets Fail?

This month’s health blog by Michael Brigo from Brigo Personal Training, offers insight on why diets fail and suggests a better approach

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Vitimum – Nutrition for Mothers

Vitimum – Nutrition for Mothers

Nutrition brand have launched a protein and vitamin drink for new Mothers and Mothers-to-be

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