Health & Fitness

Brigo Personal Training


If want to focus on your health, mind, and body, Michael and his team at BrigoPT, work with women who want to look great in their clothes, lose weight & have more energy but are too busy with kids, work, and life to achieve their fitness goals on their own.

If you have little time, lack energy, and don’t have the motivation to exercise alone their all-in-one fitness plans provides one to one exercise sessions, personalised food guidance for optimal health & weight loss and maximum accountability to keep you on track.

The good news is they offer flexible sessions at Home, your Local Park, and on Zoom or even a combination.

Michael has four questions for you:

  • Do you struggle to motivate yourself to exercise?
  • Are you currently trying to lose weight but feeling frustrated with little to no results?
  • Find it challenging to tone common problem areas like the stomach?
  • Do you need someone to show you exactly what to do with your diet and give you the motivation to exercise and keep you accountable?

If you answered yes to any of the above the Free ‘Look & Feel Great’ Taster Session is the perfect opportunity to meet your trainer, experience their service, and see if you’re a good match.

You can book your Free Taster Session here to kickstart your fitness routine!

The Taster Session can be done at Home or on Zoom but hurry they are reaching capacity and only have a handful left.

Also, exclusively for Clapham members, you get 20% off the first package.

BTW on their website there are dozens of success stories of women sharing their experience and results!




Telephone: 02031055459


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