Goji’s New Prenatal & Postnatal Classes

28/04/2025

For many local mums and mums-to-be, carving out a moment of calm amidst the challenges of pregnancy and the chaos of motherhood can feel like a feat in itself. That’s where Goji, a boutique Pilates & Yoga studio in Clapham, is stepping in — offering thoughtfully designed classes to support women through every stage of pregnancy and beyond.

Nestled in the heart of Clapham Old Town, Goji has already made a name for itself with its gorgeous space and welcoming atmosphere. Now, they’re expanding their offering with pre-natal and post-natal classes tailored specifically for expectant mums and those navigating the “fourth trimester” — the often-overlooked early postnatal period.

What sets Goji apart is its commitment to quality. All of these sessions are led by multi-disciplined instructors with specialist training in both pre- and post-natal movement. These aren’t cookie-cutter classes — they’re intimate, carefully curated sessions where mums can feel truly seen. Expect personalised guidance, thoughtful alignment cues, and an atmosphere that fosters both physical and emotional well-being.

Goji’s founder, also a Clapham Mum, has been motivated to introduce these classes after finding there was such a limited pre-natal offering in the area whilst on her own pregnancy journey. “We wanted to create a space where women feel held and empowered — whether they’re in their second trimester or several weeks post-birth.”

The Offering:

Their newest class on offer is a weekly Pre & Post Natal Pilates & Stretch: a tailored practice that combines benefits of both Pilates and Yoga, with a focus on the areas most affected by pregnancy and birth—back, hips, pelvic floor and deep core.

Beyond Pilates & Stretch, Goji also has exciting plans for Mums & Bubs classes — post-natal sessions where you can bring your babes along. These classes will aim to help women rebuild strength whilst still being present with their little ones, as well as connecting with a like-minded community.

Have Your Say:

Goji is starting to gather input from local mums on preferred days and times, so be sure to follow them on Instagram (@gojilondon) to have your say and to keep up to date.

As always, Goji blends the luxurious with the approachable. Think serene surroundings, expert-led sessions, and a genuine sense of support — all designed to help mums feel strong, balanced, and cared for. So whether you’re expecting, in the post-natal stages, or simply in need of a little time to reconnect – Goji’s is ready to welcome you!

Goji London have 2 exclusive offers for Clapham Mums:

10% off the Drop In rate. Use code: GOJIXCM1 at checkout.
Exclusive Clapham Mums weekly membership: 1 class per week at a reduced rate of £20 per class – this membership is not available to the public. Purchase here with code “GOJIXCMW”.