Brigo Personal Training is a dedicated service that help mums who struggle to lose weight, tone up & get in shape. They come to your home or local park perfect for anyone who doesn’t enjoy the gym environment or simply prefers the convenience of their own home or the fresh outdoors.

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If you’re looking for a tailored approach to your health and fitness BrigoPT does just that with;

– Personalised one-to-one sessions to motivate you through your workouts

– Tailored nutritional support for your goals

– Bespoke workout plans for you to do outside of your sessions

– Give you all the motivation you need to keep you on track and see results

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Also the trainers are pre and post natal qualified so whether you’re looking to stay fit during your pregnancy or need a personal approach to lose the baby weight they can help.

Best of all you can start with a Free ‘Motivate Me’ Taster session before even having to buy anything, this gives you the opportunity to meet your trainer, experience their service and see if their a good match for you. Book your Free ‘Motivate Me’ Taster Session on www.brigopt.com

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By the way they help dads too so if your hubby needs a fitness kickstart or lose a few kg’s you can (kindly) suggest they try a Free taster session, see how it goes from there!

 

Website: www.Brigopt.com

Email: hello@brigopt.com

Telephone: 02031055459

 

Brigo PT have a special offer for Clapham Mums: you will also receive tailored nutritional plan and support worth £199 for FREE with any PT Package!

 

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