"post-natal fitness"

Latest Articles

Health Blog Series: Mind the Gap

Health Blog Series: Mind the Gap

The second edition of our health and wellness series is a post by renowned fitness expert Jane Wake, who is talking about tummy gap

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Holistic Body Focus

Holistic Body Focus

Holistic Body Focus are creative and engaging Pilates mat classes in venues across Clapham. Clapham Mums cardholders get 10% off 5 and 10 Pilates Passes.

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Post-Natal Nutrition

Post-Natal Nutrition

Lindsay Holden of Pure Lifestyles talks to us about balancing our bodies

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Hub

Hub

An integrated health & performance clinic on Venn Street

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Bumps & Burpees

Bumps & Burpees

Pre and Post natal training in Chelsea

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Lovefitbetsy

Lovefitbetsy

Elizabeth sees amazing results with mums when she guides them through training pre-natally AND after the big event

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Charlie Launder PT

Charlie Launder PT

Charlie is highly experienced and a great motivator; 10 session package for £450

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Victoria Hilton Personal Training

Victoria Hilton Personal Training

Specialising in pre and post-natal personal training sessions to stay strong & supple

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Run to Become

Run to Become

Fun drills & exercises are incorporated into the workouts to keep them varied, interesting and rewarding!

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Lucy Howlett Q&A

Lucy Howlett Q&A

Post-Natal Exercise and Nutrition Tips from local Personal Trainer & Nutritionist

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