"post-natal fitness"

Latest Articles

Health Blog Series: Mind the Gap

Health Blog Series: Mind the Gap

The second edition of our health and wellness series is a post by renowned fitness expert Jane Wake, who is talking about tummy gap

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Holistic Body Focus

Holistic Body Focus

Holistic Body Focus are creative and engaging Pilates mat classes in venues across Clapham. Clapham Mums cardholders get 10% off 5 and 10 Pilates Passes.

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Post-Natal Nutrition

Post-Natal Nutrition

Lindsay Holden of Pure Lifestyles talks to us about balancing our bodies

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Hub

Hub

An integrated health & performance clinic on Venn Street

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Bumps & Burpees

Bumps & Burpees

Pre and Post natal training in Chelsea

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