"post natal body"

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Health Blog Series: Pilates for Post Natal Women

Health Blog Series: Pilates for Post Natal Women

This month’s health blog by Hannah Brown speaks about post natal Pilates- Why no other form of exercise compares!

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Health Blog Series: Post Pregnancy Myth Busting

Health Blog Series: Post Pregnancy Myth Busting

This month’s post in our health and wellness series is from Aude Fellay, registered Osteopath and Head of Pregnancy at Hub Health. She is busting some post pregnancy myths.

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Holistic Body Focus

Holistic Body Focus

Holistic Body Focus are creative and engaging Pilates mat classes in venues across Clapham. Clapham Mums cardholders get 10% off 5 and 10 Pilates Passes.

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Health Blog Series: Post Natal Exercise

Health Blog Series: Post Natal Exercise

We are starting our health and wellness series with a post from Caitlin Perrett, registered Osteopath at Hub Health who is talking about post natal care and exercise

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Bumps & Burpees

Bumps & Burpees

Pre and Post natal training in Chelsea

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