In order to see a real change in your body, a personal trainer is undoubtedly the best way to kickstart your fitness journey.
Step forward Joe Haynes – a qualified, local (born & raised!) personal trainer with a unique, private studio based pretty much on Clapham Common.
Having worked as a Personal Trainer for a large gym chain, Joe felt there was a niche for a more private set-up to help people, particularly Mums in the area, meet their training goals. So he developed Clapham Common Westside Health and Fitness (CCW Studio), which is an extension of a residential, Common-front property.
The beautiful little studio makes Joe’s personal training sessions a truly unique offering; while you have the Common 10 seconds away for running drills, the self-contained and totally private inside and outside studio space means you can puff through your floor work and use the array of machines in a perfectly clean environment and without any of the interruptions associated with working-out in ‘public’.
Be it weight loss, muscle gain, core stability, strength and power training or specific pre or post-natal fitness, Joe is very ‘goal’ orientated and is a firm believer in functional training. He likes clients to sign up for a course of sessions (following a trial & assessment) to ensure you see the results you want and depending on how often you want to train with him, he’ll also give you exercises to do in between sessions at home.
Joe is a strong believer in a varied exercise programme to keep things fresh and interesting, preventing plateaus or boredom. And, most importantly, you’ll have great fun while your body changes.
CCW Studio offers a friendly and comfortable base for training, and there are lots of nice touches in evidence; as well as shower facilities there is an area where your little one can play (or be parked) while you work out & a post-training smoothie – see here for more info on the smoothie & fresh-food options available.
CCW offers 10 training sessions, plus 10 meals to Clapham Mums Card holders for £450 (down from £500). There are training only options available, so do call Joe for a complementary trial training session on 07999 085 133 or email: email@example.com and work out the package to suit you.
Rear Garden Entrance (double white gates fronting on to Broomwood Road), 61 Clapham Common Westside, SW4 9AU.